Install | +10 K |
From 325 Rates | 4.5 |
Category | Health & Fitness |
Size | 9 MB |
Last Update | 2024 September 26 |
Install | +10 K |
From 325 Rates | 4.5 |
Category | Health & Fitness |
Size | 9 MB |
Last Update | 2024 September 26 |
Everything you need to achieve an ideal body, from calorie counting and diet to exercises that you can do at home without the need for equipment!
Fibo teaches you how much to eat of each food to lose weight, gain weight or even maintain your current weight.
Calorie counting is one of the most powerful and reliable scientific tools in the world for fitness, and FIBO is implemented based on this method. In this method, the daily calorie allowance of a person is determined and brings the person to an ideal weight.
By recording the meals you consume daily, you will have a better view of the quality of your nutrition and health, because all of them will be analyzed by Fibo and provide you with detailed reports.
The ability to receive a meal plan, diet food recipes, weight targeting, calorie counting, and water counting are the main features of Fibo.
Fibo method for diet and weight loss based on calorie counting and actually macro counting. In this method, according to your profile, the amount of calories allowed is calculated for you. These calories are different depending on your weight goal, which can be thinness, obesity or weight stabilization. When you enter the food you ate into Fibo, its calories will be calculated for you and displayed in the circle diagram of the program, how many more calories you can eat until the end of the day. In fact, it is enough for you to stay within the allowed range of calories to reach your ideal weight.
It doesn't matter whether your goal is to lose weight, gain weight, or maintain a stable weight, you just need to define your goal. Fibo helps you reach your goal in the shortest possible time by providing various facilities and offers.
In this method, no food is removed, but only the amount is controlled. That means you can eat as many calories as you want from any food and lose weight. FIBO is an online diet, cheap, simple and always available.
In each meal, comprehensive food information including calories, protein, carbohydrates, fat, sugar, fiber, sodium, etc. is provided to you.
The ability to access hundreds of delicious, healthy, varied and available recipes depending on your diet allows you not to get tired of eating healthy and repeating diet foods.