Women's home yoga program for women.

• Relaxation exercises
  
• Body and soul relaxation exercises
  
• Weight control
  
• Stretching and body recovery
  
• Suitable for beginners and professionals
  
• No equipment required
  
• Comes with diet
  

Special features:

• 30-day workouts from beginner to professional
  
• Ideal weight calculator
  
• Customize workouts for professionals
  
• Record monthly progress
  
• Useful diet tips
  
• Record daily weight and waist circumference statistics on a daily, monthly and annual basis